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Recent HK News

yoga props, why use yoga props
January 11, 2023

Why Use Yoga Props by Erin Doty

My yoga practice became possible with props. I started my practice over a decade ago with limited mobility and meditation due to chronic illness.  Props still support me every day...
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October 12, 2020

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Maximize this summer pro tip for staycation bliss!
July 12, 2020

Maximize this summer pro tip for staycation bliss!

Maximize this summer pro tip for staycation bliss!As life continues with safety parameters and social distancing, I invite your to expand your idea of "taking" a vacation.  Take a vacation within! Choose...
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July 9, 2020

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