Masterclasses & Series: On-Demand

Masterclasses 

On-demand classes with unlimited access.

Masterclasses are in-depth specialty classes with expert instruction. Suitable for all levels.

CEUs are continuing education credits for yoga teachers.  Masterclasses with CEUs are suitable for everyone. 

On-Demand

8 Limbs of Yoga - 8 classes, each 60 minutes (10 CEUs)

Meditation Series - 6 class series, each 30 minutes (3 CEUs)

Yoga for Pelvic Health + Psoas - 4 class series, each 60 minutes (4 CEUs)

Manifestation Mindset - 4 class series, each 30 minutes

Vagus Nerve & Nervous System Balance Part 1 & 2 - 2 classes, each 30 minutes

Tech Overload - 1 class, 30 minutes

Fascia Yoga 1, 3 or 5 Classes On-Demand - Each class 45-60 minutes

Mental Health Habits - 4 class series, each 30 minutes

Remember Your Tools Amidst Chaos - 1 class, 30 minutes

Mental Health Habits in Relationships  - 4 class series, each 30 minutes

Tracking Series  - 5 class series, each 30 minutes

Yoga for Seasonal Affective Disorder - 1 class, 30 minutes

Breath for Wholeness - 8 class series, each 30 minutes (4 CEUS)

Grief Series  - 4 class series, each 30 minutes 

Energy Balance Yoga -1 class, 30 minutes

 Pain & The Nervous System -1 class, 30 minutes

Anxiety & Nervous System Balance - 2 classes, 30 minutes