HK Higher Knowing, LLC
Grounded & Centered
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Masterclass series includes three, 60-minute videos available for On-Demand viewing and lifetime access.
Three masterclasses on-demand to ground, center, and unfold into your sacredness with mindfulness benefits.
Masterclass 1 - Cultivate strong roots and learn holistic grounding techniques and gemstones for sacred earth healing. 30 minutes of Hatha Yoga + Ancestor Meditation.
Masterclass 2: Explore energy techniques to clear stagnancy and increase self-awareness. 30 minutes of energy clearing movement + Gemstone Yoga Nidra.
Masterclass 3: Align with healthy boundaries and learn how to replenish your energy reservoir as the seasons change. Follow nature's unfolding and ground into your sacredness with a Energy Balancing Gemstone Meditation.
Ground into sacredness. Ground and center.
