Open image in slideshow, Grounded and Centered
HK Higher Knowing, LLC

Grounded & Centered

$ 55.00

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Three masterclasses on-demand to ground, center, and unfold into your sacredness with mindfulness benefits.

Masterclass 1 - Cultivate strong roots and learn holistic grounding techniques and gemstones for sacred earth healing.  30 minutes of Hatha Yoga + Ancestor Meditation. 

Masterclass 2:  Explore energy techniques to clear stagnancy and increase self-awareness. 30 minutes of energy clearing movement + Gemstone Yoga Nidra.

Masterclass 3:  Align with healthy boundaries and learn how to replenish your energy reservoir as the seasons change.  Follow nature's unfolding and ground into your sacredness with an Energy Balancing Gemstone Meditation. 

Masterclass series includes three, 60-minute videos available for On-Demand viewing and lifetime access.

 

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