Yoga & Meditation Zoom Events
Weekly Live Zoom Class
Flexible & Calm Fascia Yoga
Live Zoom class on Wednesday 4-5pm (Mountain Time)
Attend live Zoom class and/or receive the one-week replay.
Your yoga teacher Erin Doty is certified in Myofascial Yoga.
Props Needed: Yoga mat, blanket or towel, yoga strap, two tennis balls, two yoga blocks or same size sturdy props.
REGISTER NOW
Yoga Pass - 5, 10 or 25 classes
Death Doula & Self-Awareness Program
2025 Program begins February 8 from 10am to 2pm.
Interested in becoming a death doula? Set up an Inquiry Call.
LEARN MORE ABOUT THE PROGRAM
MAY 2024
Free Meditation - Intuition & Creativity
GET ON-DEMAND MEDITATION
Chakras: Wheels of Light Series
7-week Live Zoom series + On-Demand
May 1, 8, 15, 22, 29, June 5, 12 5:30-6pm MT
- Unfold into a deeper understanding of the seven main chakras.
- Learn how you collect and can transform energy.
- Attune to your own gateway of energy flow.
- Experience how to use the chakras for healing and manifestation.
- Each session provides a deeper understanding and felt-sense of chakra energy with somatic inquiry, yoga, meditation, gemstones, and sound healing.
- Receive chakra holistic tools and breath techniques for alignment and optimal health.
*Series masterclasses purchase includes three additional on-demand classes featuring earth and soma chakras + a chakra yoga class.
REGISTER HERE
JUNE 2024
Free Meditation for Anxiety
GET ON-DEMAND MEDITATION
JULY 2024
Free Meditation - Self-Worth & Empowerment
GET ON-DEMAND MEDITATION
Yoga for Cancer
On-Demand, unlimited lifetime access experience.
Available July 20
GET ON-DEMAND
AUGUST 2024
Free Meditation - Uplift & Balance Mood
GET ON-DEMAND MEDITATION
Yoga for Peri & Menopause: Balance & Strength Series
Available On-Demand on August 24 with unlimited lifetime viewing.
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Yoga for Pelvic Health Anatomy and Movement
- Interception and joy
- Balance Mood, Memory, and Hormones
- Practices for mood fluctuations, improving memory, and hot flashes
- Connect, Calm & Inspired
- Centering home to yourself and your body feeling calm, creative, and courageous.
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Yoga for Peri & Menopause: Strength & Balance
- 60 minute yoga with postures on the floor and standing
- Prop variations offered in video description
- No yoga experience required
REGISTER HERE
SEPTEMBER 2024
Free Meditation - SAD (Seasonal Affective Disorder)
GET ON-DEMAND MEDITATION
Virtual Death Cafe
September 21 from 10-11am on Zoom
Free community event. Enjoy tea/coffee and cake with others in a respectful, open conversation about death, dying, caregiving, grief, and end of life planning.
*RSVP Required. 10 spots available.
REGISTER HERE
Gemstones Use & Care Series
6-week Live Zoom series + On-Demand
On-Demand series available on September 27.
REGISTER HERE
OCTOBER 2024
Free Meditation - Ancestor & Beloved Meditation
GET ON-DEMAND MEDITATION
Virtual Death Cafe
October 12 from 10-11am on Zoom
Free community event. Enjoy tea/coffee and cake with others in a respectful, open conversation about death, dying, caregiving, grief, and end of life planning.
*RSVP Required. 10 spots available.
REGISTER HERE
NOVEMBER 2024
Free Meditation - Gratitude
GET ON-DEMAND MEDITATION
Virtual Death Cafe
November 19 from 9-10am on Zoom
Free community event. Enjoy tea/coffee and cake with others in a respectful, open conversation about death, dying, caregiving, grief, and end of life planning.
*RSVP Required. 10 spots available.
REGISTER HERE
DECEMBER 2024
Free Meditation - Peace & Healing Light
GET ON-DEMAND MEDITATION
NOVEMBER 2024
Free Meditation - Gratitude
GET ON-DEMAND MEDITATION
Virtual Death Cafe
December 22 from 10-11am on Zoom
Free community event. Enjoy tea/coffee and cake with others in a respectful, open conversation about death, dying, caregiving, grief, and end of life planning.
*RSVP Required. 10 spots available.
REGISTER HERE
SHOP HK GEMSTONES & JEWERLY
BOOK ZOOM SHOPPING APPOINTMENT
JANUARY 2025
Cleansing & Manifestation Retreat
January 25 from 10:30-2pm on Zoom + In Person
FEBRUARY
Death Doula & Self-Awareness Certification Program
February 6 from 5:30-7pm on Zoom
February 22 from 10-2 in person or Zoom
Sign up by January 31, 2025