In Person

Fall Equinox Reiki + Gemstone Yoga Nidra

September 23 from 6-7:30pm

Ground into intentional growth amidst transition of seasons in cOMmunity with 90-minutes of reiki, cacao, gemstones, and guided meditation with Nikki Schmidt and Erin Doty Saturday Sept. 23rd 6-7:30pm. 

Receive hands-on or hands-off reiki (upgrading your loving vibration) from Nikki Schmidt, certified Reiki Master Educator and Practitioner.

Experience gentle movement and breath techniques to ground into stillness and connect with the willingness to evolve. Allow intentions to illuminate your inner light with a grounded gemstone meditation. Led by certified ERYT500 Yoga Teacher and Crystal Practitioner Erin Doty.

Wear comfortable clothes and be willing to receive and reconnect.

REGISTER HERE

Gemstone-Infused Singing Bowls

September 29 from 6-7pm

Enjoy 60-minutes of gemstone infused crystal singing bowls, koshi chimes, quartz pyramid and more sound resonance with guided meditation for deep relaxation.

Allow the cells and energy of the body to reintegrate and renew for optimal well-BEing.

Yoga Nidra guided meditation develops your intuition for optimal healing and deep serenity. Release stress through breath techniques and guided meditation. Create stronger access to your greatest strengths, talents, higher wisdom, and joy.

Erin Doty, certified yoga, meditation, and nervous system regulation teacher and crystal practitioner, offers authentic gemstone infused crystal singing bowl resonance events, private, and group sessions.

*This event sells out.

REGISTER HERE

Yoga Nidra in the Salt Cave

October 13 from 6-7pm

Rest and revive with yoga nidra in the Salt Cave surrounded by 6,300 pounds of salt.Yoga Nidra led by Erin Doty, ERYT500.

It is said that 30 minutes of yoga nidra is equal to 2-4 hours of sleep. 

Relax with guided breathing techniques and meditation to enhance the experience of inhaling the salt from the halogenerator, a machine that grinds salt into small particles and disperses them into the air.

Salt therapy systemically helps reduce inflammation, which helps a myriad of ailments and issues and may reduce pain.

Benefits of salt therapy include: cleaner airways and lungs, helpful for allergies, colds, smokers, fatigue, stress, chemical sensitivity, skin issues.  

Yoga nidra meditation allows all energy systems of the body to reintegrate for optimal well-being and encourage deeper inner awareness.  

Location: The Orchard, 1918 S. Lemay Ave., Fort Collins, CO 80525

REGISTER HERE

Yoga for Pelvic Health: Low Back & Hip Pain

October 14 from 2-4pm
This class is for those seeking a greater understanding of pelvic and psoas (low back) anatomy and how to navigate spine, hip, low back and pelvic discomfort.Valuable insight into breath techniques for consistent relaxation and body awareness. Understand how to support and unwind tension safely in the psoas, the muscle of the soul.Learn about pelvic and spinal energy and how to balance them. Experience a yoga nidra meditation for pelvic balance, connection, and creativity. Receive impactful inquiries for enhanced joy. 
 
Leave feeling more connected to your body and inspired. 
 
Presented by Erin Doty, ERYT500, YACEP, certified Hatha yoga, self-awareness, meditation and yoga for pelvic health teacher. 
*The event offers 2 CEUs for yoga teachers.
Space Open to 20 Participants | Minimum 10 

Location: Resilient Soul Yoga, 418 E 4th St #100, Loveland, CO 80537.

REGISTER HERE

Cleansing Retreat

October 21 from 11am to 2pm MT at Source Point Yurt in Fort Collins, Colorado 

Rest. Reset. Balance. Cleanse.

Rest, reset, and cleanse your mindset, body, balance the seven major energy centers, and subtle body energies. Access proven ways to use your energy more efficiently for clarity, aligned purpose, and manifestation.

Discover what blocks energy and how to create balanced energy flow in your life.

Experience your aura and three additional chakras that are pinnacle in energy balancing with self-awareness inquires, and guided meditation. 

This offering us for anyone seeking:

  • Reset and renewal

  • Receiving versus giving

  • Clarity, purpose, and manifestation

  • Releasing worry, doubt, fear

  • Letting go of guilt and shame

  • Balance for seasonal transitionMove unbalanced energy

  • Transitioning through the layers of grief

  • Clearing mentally, physically, mentally, emotionally, energetically, and spiritually

  • Calling all caretakers, body workers, energy practitioners, teachers, those who are of service to others and sentient beings

  • Calling all who are experience chronic stress and illness

  • Calling all those who are exposed to EMFs and plugging in regularly

This event includes gentle movement, pranayama techniques, yoga nidra guided meditation, laying-on-of-gemstones, energy balancing, cacao ceremony, and gemstone singing bowls.

*Organic food, teas, and fresh juice served at during retreat.

This is a total body, mind, and life transforming energy tuneup.

Take home a gift bag full of HK gemstones, yoga and meditation classes, and custom retreat gifts valued at $50.

Limited to 10.

Led by Erin Doty, certified yoga, meditation teacher, and crystal practitioner. Erin owns HK Higher Knowing LLC.

REGISTER HERE