Yoga for Cancer
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$ 10.00
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45-minute gentle yoga class includes navigating pain, utilizing breath techniques for relaxation and class ends with guided meditation. No yoga experience necessary.
On-Demand experience with unlimited lifetime access.
Yoga for Cancer is for those experiencing cancer or recovering from cancer, specifically cancer in the pelvis.
Available July 20. This event is pay what you can.
Research shows that yoga helps people with navigating cancer both mentally and physically. Yoga may ease some side effects of the disease and its treatments.
Studies have found that yoga assists with:
- Decreasing fatigue
- Improves sleep
- Assists with recovery from cancer surgery and treatments
- Reduces depression, anxiety, and stress
- Balances mood
- Boosts self-esteem and inspiration
- Offers wholeness and spiritual well-being
Erin Doty is ERYT-500 and certified in Yoga for Pelvic Health.
