Finding Your Class
Can't find what you're looking for? Please visit our Yoga Services page for 1:1, group sessions, and specialized services.
Flexible and Calm Fascia Yoga, Live Zoom on Wednesdays, 4-5 PM MT + one-week replay
A gentle yoga class to improve flexibility, reduce pain, and recalibrate the nervous system. Ideal for those experiencing chronic pain, anxiety, or stress and those navigating grief/loss.
Never miss a class with free one-week replays!
Save and get more with our high-value monthly subscription! It includes all classes listed above, as well as unlimited access to the On-Demand library, a private call with Erin to discuss your personal needs for your practice and 15% off all HK products (excluding sale items).
View the In-Person Events page for more yoga!